Every Monday from 5:00 to 6:45 I took part in the boxing course as part of my extra - curricular activities. After sports I would go to the sports hall along with 10 others in my year. The course was run by two experienced coaches. We would do fitness for some of the class and learn a combination of punches and ways of blocking and avoid being punched. In the final class we did proper sparring where I went ahead against another guy in my year. I was OK with getting punched and enjoyed the end class as I was able to put the skills I had learnt to the test.At the end of the course my boxing technique had improved and I was more experienced than I was before. I also felt in better shape after all the fitness we did. It made me consider taking up boxing at a club.
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March 2018
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